反思性写作 Reflective Writing
反思性写作，反思个啥？ 向自己提问：
- 我学到了什么？
- 在这次经历中我有什么感受？
- 我面临了哪些挑战？
- 我发展或改进了哪些技能？
- 我如何在未来应用所学？
- 下次我会做哪些不同的事？
- 团队动态如何影响了我的学习？
反思性写作有两个经典理论
1. Gibbs’ Reflective Cycle
Description: What happened? Feelings: What were you thinking and feeling? Evaluation: What was good and bad about the experience? Analysis: What sense can you make of the situation? Conclusion: What else could you have done? Action Plan: If it arose again, what would you do?
2. Kolb’s Theory of Reflection
Concrete Experience (CE) Reflective Observation (RO) Abstract Conceptualization (AC) Active Experimentation (AE)